Free Diving Course 1st Level at Amorgo
Activity Description
See what your body and mind are capable of!
If you have ever dreamed of passively exploring the underwater world free from equipment, you’ll love freediving!
It is the most natural and serene way to explore the depths of the seas with minimal impact. It is also the ultimate way to free yourself and spend more time enjoying the beauty and silence of the sea.
Anyone who has held their breath underwater has freedived. However, freediving is not simply about seeing how long you can hold your breath or how deep you can go on a single breath. You have to create the right attitude and pay attention to the limits of your body and mind. The true appeal of freediving is in the silence and calm it brings to people’s hectic lives.
The SSI Level 1 Freediving course is the most important and measured introduction to the purest form of diving. Everyone is welcome to take this course even if this would be their first experience of water activities. Here you will learn proper techniques of breathing before and after dive, familiarize yourself with diaphragmatic breathing and eventually do your deepest breath ever! During the SSI level 1 course you will gain all the proper skills and knowledge in order to freedive safely and in the most relaxed way on a maximum depth of 20 meters. You will learn about human physiology and how you can prepare yourself to be more efficient with oxygen, go through some special stretching and relaxation techniques that will offer you better respiration and muscle flexibility and get new skills that will help you to interact with the ocean in a totally new way!
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Included
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Cancellation policy
- Cancellation 30 days or more prior to the agreed activity starting date. You are automatically reimbursed for the full activity price.
- Cancellation between 14 and 30 days prior to the agreed activity starting date. You are entitled to a 50% reimbursement.
- Cancellation 14 days or later are what we call last-minute cancellations. No reimbursements will be effected.
* If the activity is canceled by the activity provider (due to weather, non-completion of minimum entries, force majeure, etc.), the price of your activity, is refunded in full.
Unlimited Adrenaline Tips
- Many activities are based on the weather, so it is recommended that you contact the company before the activity.
- It is a good idea to be at the meeting point on time, before the scheduled start time.
- After your reservation it is enough to give your details to the cooperating company so that you can carry out your activity. However, it is recommended that you have the booking confirmed in digital or printed form.
- Read the benefits of the activity carefully to avoid possible extra charges from additional optional services.
- Read the cancellation policy carefully before booking.