Athens Parkour

GENERAL

Parkour or Free Running is a pleasant, safe and impressive art and form of body and mind training. The Athens Parkour Academy team was created to impart the benefits of engaging in this amazing sport to anyone interested in pursuing it.

PURPOSE

The work of Athens Parkour Academy focuses on the externalization and development of the limitless physical and mental abilities of each individual, which in modern life are often left untapped. Parkour / Free Running can offer a lot when practicing safely and the athlete sets personal goals. However, the misinformation, ignorance, excitement and impatience of young people who want to learn fast and try jumps and techniques, which are often viewed online, can lead to the opposite results. Our goal is to show these young people the way and the way to continually improve their personal abilities through a safe workout.

OUR WORK

Athens Parkour Academy is active in the teaching of Parkour / Free Running, but also provides its services to the Media, as well as for any professional project, through presentations, lectures, demonstrations, workshops etc.

THE LESSONS

Courses are for all levels, for all ages, and for both genders. During the course, physical fitness training and techniques are taught. The courses are mainly due to the outdoors in Athens. For more information about the lessons and how to take them, go to the 'Classes' section