A 2-Day Escape for Leisure, Tourism & Wellness in Foloi Forest, Ilia

Enjoy a 2-day relaxation, tourism, and wellness retreat in the Foloi Forest in Ilia!

Location:

Ancient Olympia - Foloi Forest.

General information:

• Olympia, one of the most celebrated sanctuaries of ancient Greece dedicated to Zeus, was the site of the Olympic Games. The Olympic Games were held within the framework of the Olympiad. Olympia was called Altis, meaning Sacred Grove, and was built on the northern bank of the river Alpheus.
• In Ilia, at the southern foothills of Mount Erymanthos, approximately 25 kilometers from Ancient Olympia and 3 hours from Athens, lies the Foloi Forest.
• At an altitude of 630 meters and an area of 42,000 acres, this unique oak forest is one of the largest and oldest in Europe. Its trees, with the changing seasons, offer a riot of colors and a spectacle that enchants every traveler.
• The forest took its name from the Centaur Pholus, who, according to myth, offered refuge to Hercules and was eventually killed by him in a battle with other Centaurs.

Hiking:

• Hiking distance: 8.5 kilometers.
• Hiking time: 3.5 - 4 hours.
• Maximum altitude: 669 meters.
• Minimum altitude: 482 meters.
• Difficulty level: Suitable for those in good physical condition.

The program includes:

• Bus transportation to and from Athens.
• Accommodation at Neda Hotel.
• Breakfast at the hotel.
• Rich fitness program (Yoga, Pilates, Cross, etc.).
• Hiking in the Foloi Forest for 8.5 kilometers for approximately 3.5 - 4 hours is suitable for those in good physical condition.
• Local transportation to Ancient Olympia, Kyparissia, and Levidi.
• Photographic material.
• A team with knowledge of first aid.
• Experienced hiking guides with appropriate equipment.
• Snacks, water, etc.
• Tourist guide in Greek.
• Civil liability insurance.

Not included:

• Soft drinks, drinks, meals.
• Hotel taxes (€2 per room/day).
• Anything not mentioned in the above program.

Don't forget:

• Waterproof clothing.
• Backpack for carrying items.
• Comfortable clothing and shoes suitable for hiking.
• Hiking poles (optional).
• Water & snacks.

Program:

Saturday 25/11

• 08:00 Departure by bus from Athens. Arrival in Kyparissia | Free Time.
• 14:00 Check-In | Free program | Visit the archaeological site.
• 17:30 Strength Training | Duration 50' | Level: Suitable for all.
• 18:30 Core Training | Duration 30' | Level: Intermediate - Advanced.
• 19:00 Yoga | Duration 75' | Level: Suitable for all.
• 20:15 Myofascial Release | Duration 30' | Level: Suitable for all.
• 21:30 Dinner at a restaurant with live music (optional).

Sunday 26/11

• 07:30 Breakfast buffet and check-out.
• 09:00 Departure by bus for hiking.
• 10:00 Arrival at the starting point / Briefing on the hike & safety tips / Hiking in the Foloi Forest / Meditation in the Forest | Duration 30' | Level: Suitable for all.
• 15:30 Arrival in Levidi for traditional food.
• 17:30 Departure for Athens.

Prices:

• 2 days / triple room €160 per person.
• 2 days / double room €165 per person.
• 2 days / single room €195 per person. (limited availability in single rooms).
• (special prices apply for pupils, students, and unemployed upon consultation).